


Intervall-FastenDie wissenschaftlich belegte Methode fr mehr GESUNDHEIT und GLCK Sie mchten der Spirale aus zu viel Essen, schlechtem Gewissen und scheiternden Diten entfliehen? Genussvoll leben und gleichzeitig Gewicht verlieren? Mit dem schamanischen Intervall Fasten gelingt das ganz leicht! Die bekannte Autorin Lisa Biritz wei aus Erfahrung, dass Diten wenig Erfolg versprechen und der Jo Jo Effekt schneller zuschlgt, als einem lieb ist. Sie zeigt auf einfhlsame
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