Adaptive Tai Chi: An Accessible Practice for Empow

Adaptive Tai Chi: An Accessible Practice for Empow

Marsoni

M251S

$21.95

Get it in 3 business days with 1 day shipping. Friday, May 29

Adaptive Tai Chi: An Accessible Practice for EmpowA simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art. Includes sequences for standing moving, stationary standing, seated, and wheelchair. In Tai Chi Chuan, the traditional Chinese martial and healing art, we learn to overcome challenges by empowering the mind and transforming the body. Adaptive Tai Chi offers an

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